Credits: @kwarholm via Instagram
#shorts #gym #fitness
The Gap Was HUGE🥶(@kwarholm)
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43 Comentarios
I am still confused.
I get that its a different type of training and range of motion but i dont understand why hes bouncing the deadlift, it seems like he is forcing it down aswell. Why not just do explosive movements up and let it down a bit more easy so at least it doesnt bounce right up. Btw this is a genuine question not a critic
Professional upstairs neighbor❌❌
Professional street fighter ✅✅✅✅
😂😂😂😂😂
I'm sure, bro seeing this be thinking:Professional upstair neighbor,seriously, dude 😅😅😂😂😂😂😂
10 sets of goofing arround
thats acceleration training regiment… old school;… but effective…
Professional upstairs neighbour had me laughing
😢
I dont care if hes the world record holder you can not convince me that first exercise does anything of value
He won that in spite of his training in the gym not because of it.
I’m pretty sure you don’t win races because of weight lifting like that 😂, there were definitely other variables involved.
The first clip he is actually hopping.
Professional upstairs neighbor oh god😂😂😂😂😂😂😂😂😂😂😊
'Did you pray today?' Ahh guy
Naaa that didn't looked like it was meant for that
Professional upstairs neighbour got me haha
Ahhhh
That's pretty stupid. He's just bouncing them.
3 sets of "BUT MOOMMMM"
What is he training for? Becoming someone with a damaged back?
WTF!! Still confused
Not sure what the first workout gives to someone running hurdles
Hurdles is such a dangerous sport ive seen someone broke a tibia during an event…praise to those athletes, God bless you
I’m still confused why he trains like that for hurdles lol
Professional upstairs neighbour is too accurate 😂😂😂
I'm more confused about the people on the track?!?
That dont explain shit
The runner looks nothing like the dude working out. I call bullshit and the real sport that dude is training for in the gym is moguls in the winter Olympics
i dont get it bro😂 im ngl all im seeing is bro running
I hope nobody really thought whatever slamming the weight down exercise that is was real or helping him I've also seen the original video and he has two guys lift the weight up for him then he grabs it and starts slamming it and bouncing it
It helps with nerve control and explosiveness
Thats Karsten Warholm! World record holder 400m hurdles at 45.94 seconds
And he’s just doing a lil jog by
Call that workout the shoulder dislocator 9000
100% talk, 0% explanation. Thank you
Oh, god. They'd love him at my gym.
Bro did noy skip leg day
Bros just slamming it up and down, damaging the equipment. What exactly does that help you train for? Throwing tantrums?
Literally training the explosive power of each rep
Nobody confuses!
My upstairs neighbors at 3am be like
What white dudes gotta do to beat malnourished Jamaicans
Nobody gonna talk about all the people in the way of the other racers?